Services Offered

Thank you for considering partnering with us on your healing journey. We're honored to present a range of tools tailored to your needs such as: affirmations, guided meditations, journals, herbal consultations and talk therapy. 

Affirmations go beyond merely parroting words. Their essence lies in transforming self-doubt by countering negative thought patterns. By engaging in daily affirmations, you can cultivate a positive self-image. Numerous research journals have vouched for their efficacy.

Offerings: Affirmation cards, custom affirmations, affirmation journals, and audio affirmations.

Platforms: Coming Soon

Guided meditation is an immersive experience steered by an expert, either in-person or via digital mediums. Our offerings, both pre-recorded and live, focus on grounding, stress reduction, boosting self-confidence, alleviating burnout, and more.

Platforms: Coming Soon

Learn more click here.

Journaling has long been revered as a conduit to externalize one’s feelings and thoughts. Our guided journals serve as potent instruments for introspection and self-realization.

Link to our guided journals – coming soon.

Embarking on an herbal journey can be intricate. With our herbal consultations, gain insights into your health and wellness. Embracing a holistic approach, we discuss not just herbal remedies but also the role of food as medicine. Together, we'll identify the herbs that resonate best with your body and mind.

For details on rates and bookings, click here.

Individualized Talk Therapy: Often referred to as psychotherapy, this service facilitates the exploration and transformation of undesired emotions, thoughts, and behaviors. It offers a sanctuary to reconnect, heal, and delve deeper into oneself, employing varied healing methods.

Areas of Specialization:

Emotional Health and Wellness

Alleviating Anxiety Symptoms

Addressing and Resolving Depression

Holistic Healing Approaches

For detailed information on methodologies, rates, and insurance coverage, click here.